Herbed Zucchini


  • 1 tablespoon olive oil
  • 1/2 red onion, diced
  • salt and pepper to taste
  • 6 Florida zucchini, halved and sliced
  • 1/2 pound fresh Florida mushrooms, sliced
  • 1 Florida tomato, diced
  • 1 clove garlic, minced
  • 1 teaspoon Italian seasoning


  • Heat oil in a large skillet over medium heat.
  • Cook onion with salt and pepper for 2 minutes.
  • Stir in zucchini and mushrooms. When zucchini begins to soften, add tomatoes, garlic and Italian seasoning. Cook until heated through.

Tip: For Baby – Take 2 zucchini from list of ingredients and cube or cut into 1/2-inch slices. Steam the zucchini until tender. Place in food grinder and puree. Freeze any extra portion in ice cube tray for use later.

Yield 6 servings

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